Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Dumbbell Swings Burpees Supermans Plank Shoulder Taps Russian Twist
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Dumbbell Swings Burpees Supermans Plank Shoulder Taps Russian Twist