Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Burpees Alternating V-Up Up-Down Deadlift Up-Downs Slam Ball Toe-to-Ball
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Burpees Alternating V-Up Up-Down Deadlift Up-Downs Slam Ball Toe-to-Ball
