Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Burpees Plank Shoulder Taps Push-Ups Plank Up-Down Deadlift
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Burpees Plank Shoulder Taps Push-Ups Plank Up-Down Deadlift
