Core Movements, Upper Body Movements, • 2/13/23 Slam Ball Toe-to-Ball Previous Up-Downs Next Slam Ball Squat x Toss You Might Also Like Push-Ups Mountain Climbers Alternating V-Up Kettlebell Swings Plank Shoulder Taps
Core Movements, Upper Body Movements, • 2/13/23 Slam Ball Toe-to-Ball Previous Up-Downs Next Slam Ball Squat x Toss You Might Also Like Push-Ups Mountain Climbers Alternating V-Up Kettlebell Swings Plank Shoulder Taps
